Table Of Contents（Releasing Life: An Ancient Buddhist practice in the Modern World）

List of Illustrations
Foreword by Karma Chagme Rinpoche VII
Preface
Acknowledgements
1. The Causes                                   
     Karma
2. The Motivation                              
    Compassion & Bodhichitta
3. The Release                                 
     Releasing Life
4. The Debate                                  
    Vegetarianism
5. The Method                                  
     How to release
Appendix 1: The Twelve Links of Dependent Arising    
Appendix 2: Training in Bodhichitta
Appendix 3: The Six Perfections
Appendix 4: The Four Seals of Buddhism
Supplement by Kyabje Chatral Rinpoche