5 February 2025

Forms of Practice

To begin our practice, we put our hands together, palm to palm in front of our heart. Fingers are also placed together without any space between them. Eyes are focused on the tips of the middle fingers. Elbows are slightly bent. The head is tilted slightly down. This movement is used to express respect and is called hezang in Chinese. Besides being used to symbolize the mind without wandering thoughts, it is also used to express the oneness of the true nature.
    
It is traditional to begin practice with a simple ceremony that includes bowing to the Buddha. Bowing, also called prostrating, is our way of showing respect and can serve to purify the three
karmas of body, speech, and mind when it is combined with chanting. Since this practice can be difficult physically for people who are unaccustomed to the movements, it is acceptable to do a standing half bow instead of a full bow to the floor.
   
When ready to begin a practice session, do a half bow, three full bows, and a half bow. Both forms will be explained in detail in following sections. With this bowing, we pay respect to the Buddha and mentally prepare to begin our chanting. Having done this, we may next light an incense stick if conditions allow, and then take up our position.

related post:  Sitting

Source Of Information:
《Going Home To The Pure Land》, by Venerable Wuling, translated by J.C.Cleary, published by Pure Land College Press in 2010, distributed by: Persatuan Penganut Agama Buddha Amitabha Malaysia, 90 & 92, Jalan Pahang, Gombak, 53000 Kuala Lumpur, Malaysia.)
*** The information provided above does not contain personal opinion of this blog.

No comments:

Post a Comment